Personalized coaching, no generic workouts
Evidence-based programming (no random circuits)
Accountability that keeps you locked in
Clear progression so you know exactly what you’re working towards
A safe, structured environment at Raw Fitness in Lodi
A coach who cares about your long-term success
Why clients choose Berry Personal Training
Clients choose Berry Personal Training because they want a coach who listens, programs with intention, and cares about long-term progress instead of quick-fix workouts that fade in a month.
Training Packages
We suggest our clients train at least 3x/week for the best results.
Gym membership at Raw Fitness is required.
Berry Personal Training will pay your membership for the duration of your training!
Online Coaching
Personalized programming and weekly accountability from anywhere.
This is ideal if you want a professional plan, coaching feedback, and consistency — without needing to meet in person.
/ month
- 100% customized training program based on your equipment and goals
- Weekly check-ins for adjustment, feedback, and accountability
- Technique review via video submissions
- Habit + routine guidance to keep you consistent
- Messaging access for questions throughout the week
6 Month In-Person
The full transformation experience
If you want lasting results, this is the program that gets you there.
Six months gives us enough time to rebuild your strength, your body composition, and your lifestyle from the ground up.
/ session
- 3 private training sessions per week at Raw Fitness
- Full periodized training plan built into phases
- Deep coaching on technique, strength development, and longevity
- Weekly accountability and strategics progression
- Nutrition guidance tailored to your habits, culture, and preferences
- Troubleshooting for setbacks, injuries, or travel weeks
- Results that don’t disappear after the program ends
3 Month In-Person
The structured jumpstart for rapid results
This is our most popular short-term in-person program. It gives you the hands-on coaching, momentum, and accountability needed to create visible change in 12 weeks.
/ session
- 3 private training sessions per week at Raw Fitness
- Custom-built training phases designed around your goals
- Real-time form correction and injury-free lifting
- Progress tracking every week
- Light nutrition and lifestyle guidance
- Coaching that keeps you consistent, even on low-motivation days